From the author of The 4-Hour Workweek, Timothy Ferris’ soon-to-be-published The 4-Hour Body shows you how to hack the human body to produce big results with tiny changes. Here is a sample of the more than 50 topics covered in his new book:
* How to prevent fat gain while bingeing (X-mas, holidays, weekends)
* How to increase fat-loss 300% with a few bags of ice
* How Tim gained 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time
* How to sleep 2 hours per day and feel fully rested
* How to produce 15-minute female orgasms
* How to triple testosterone and double sperm count
* How to go from running 5 kilometers to 50 kilometers in 12 weeks
* How to reverse “permanent” injuries
* How to add 150+ pounds to your lifts in 6 months
* How to pay for a beach vacation with one hospital visit
The book comes out before Christmas. Click here to learn more about it.


About iceman
Recent Posts
Justin Herbert remembers 2024 playoff embarrassment
"No one felt worse than I did after that game."
Philip Rivers not able to do enough in impressive showing
"I'm torn on how to express it."
Lions not blaming refs after crucial loss
"And at the end of the day, that's on us."
Caleb Williams shines in OT thriller
"I knew it was good."
Giannis Antetokounmpo focused on current teammates, health
"I'm still locked in."
Puka Nacua apologizes: ‘I had no idea’
"I deeply apologize to anyone who was offended."