Holley Mangold, the sister New York Jets center Nick Mangold, is coming off of a tendon in her right wrist, and it looks like her rehab training is still focused on the good arm. While she waits for her right arm to be able to lift again, Holley has taken to lifting with just her left arm. In the below video it shows Holly doing one arm snatches with what appears to be around 135 pounds. It seems like an interesting way to train, especially for when her other arm is healthy and it needs to catch up.
via ESPN Radio
video via Busted Coverage
