Most 28-year-olds cannot deadlift 225 pounds. Shirley is 78 and she can do it without breaking a sweat.

Get a load of the 78-year-old Shirley working out a like a boss:

Shirley is 78 years old but she can deadlift 225 pounds three times! (via @jwright0123)

A video posted by Sports Videos (@houseofhighlights) on Mar 28, 2016 at 2:25pm PDT

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