Your favorite hurdler is back.

If you want to be an Olympian, you obviously have to train hard. It’s mind-boggling to think of the hours that top-tier athletes like April Ross and Michael Phelps have put into their crafts (although Phelps could still use a few singing lessons). It’s always fun, though, to see an athlete enjoy themselves, even if it’s just for a few seconds. There are few moments in that case that are as memorable Michelle Jenneke, when she danced into our hearts.

That was 2012, a big year for Miss Jenneke as she would win that race as well as the attention of the world. Four years later, Michelle is set for another big year as she has made her way to Rio for the Olympics. And if you haven’t seen her Instagram, we’ve put together some of our favorites in the deck below.

We here at NIS wish Michelle Jenneke the best in at the 2016 Olympics, and we can’t wait to see what she does next.

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[Instagram, Daily Mail]