Take a seat, Kim Kardashian.

20-year old Jen Selter (@jenselter) has over 1.8 million Instagram followers, mostly thirsty dudes, which is totally understandable given the flawlessness of her perfectly sculpted derriere.

With follows from celebrities such as Amar’e Stoudamire, Terrell Owens, and even Rihanna, Selter’s butt has swept the insta community and garnered the title of Instagram’s Best Butt – and rightfully so. According to Selter, she goes through a rigorous workout every morning and boy does it show.

It’s just not fair. The workout video above, put together by our friends at Barstool Sports, is four minutes of getting lost in her cheeks and zero minutes of paying attention to her workout, but, if by some miracle you manage to pay attention, the workout is pretty tough.

Jen Selter, folks. You’re going to need a lot of water.

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