There are few things in sports more satisfying than when two grown-ass men throw down the gloves and duke it out like gentlemen in a solid round of fisticuffs.

Sharks winger, Mike Brown and Capitals winger, Aaron Volpatti had themselves a fine fight, landing punch after punch after punch on one another’s face until Brown took down Volpatti and emerged victorious.

If you weren’t convinced the hockey is a true man’s sport, take a look at the ice, which was blessed with Volpatti’s blood after having his face so kindly opened up by Brown. Well done, sir’s.

Note: it’s totally okay to watch this over and over again. Like, 33 times, and we won’t judge you.