seahawkshawaiiIn case you missed it, Cool Dad Russell Wilson took advantage of his sponsorship perks (he’s a spokesperson for Alaska Air) to whisk a bunch of his Seahawks teammates to Hawaii for a non-sanctioned off-season workout. Last year’s workout took place in Manhattan Beach, and only involved his receiving corp. Perhaps it was the allure of Hawaii, but this year a lot more players tagged along, including many members of the defense (along with a gaggle of girlfriends and wives). Things started off with a breaking of the bread (of sorts) between Bruce Irvin and newcomer Jimmy Graham. Then, it was time to get down to business.

Here are some players jogging in a swimming pool.

Post Workout Pool Work #GoHawks @seahawks #INVESTED

A video posted by Russell Wilson (@dangerusswilson) on Apr 14, 2015 at 3:41pm PDT

Here are Wilson and his receivers running plays against the defense.

Timing is everything. @thejimmygraham @doug_baldwin_jr @jkearse15

A video posted by Russell Wilson (@dangerusswilson) on Apr 14, 2015 at 1:43pm PDT

Here is a strength training session.

Iron sharpens iron #invested @jkearse15 @rsherman25 @thejimmygraham @lwillson_82 @kj_wright34

A video posted by Russell Wilson (@dangerusswilson) on Apr 13, 2015 at 2:34pm PDT

Don’t worry, it’s not all business down there. Here’s everyone playing Marco Polo!

Team bonding Lol…. @bruceirvin51 @bambamkam @dbailey_18 @cary_williams26 @bwagz54

A video posted by Richard Sherman (@rsherman25) on Apr 13, 2015 at 12:14am PDT

Ocean group selfie!

My bros…. @SeattleSeahawks #Family #TakeOva #LOB

A photo posted by Kameron Chancellor (@bambamkam) on Apr 12, 2015 at 10:26pm PDT

Luau!

#HawkHula Part 2

A video posted by Russell Wilson (@dangerusswilson) on Apr 14, 2015 at 10:29pm PDT

Fire!

Fire!!! Maui Style with the brothers

A video posted by Russell Wilson (@dangerusswilson) on Apr 14, 2015 at 11:01pm PDT

We’re jammin’!

Late night jammin!!! #Maui #Brotherhood @rsherman25 @bambamkam @will_blackmon @rev30

A video posted by Russell Wilson (@dangerusswilson) on Apr 14, 2015 at 11:41pm PDT

And you thought Russell Wilson was boring. (Okay, he still is)

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