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At this point, Hugh Jackman’s muscles have muscles. The man best known for being the insanely ripped Wolverine in the X-Men franchise is training to play an insanely ripped Blackbeard in a new Peter Pan movie and Jackman posted a video on his instagram to show how he’s preparing for the role.

The caption with the video states:

Even Blackbeard does dead lifts. Training with @davidkingsbury #180kgs #PAN

180 kilograms is the equivalent of 396.83 pounds. It appears that Blackbeard is going to mess some dudes up in the upcoming Peter Pan flick.